One cup of Almonds roasted and salted is around 112 grams and contains approximately 680 calories, 24 grams of protein, 60 grams of fat, and 20 grams of carbohydrates.
Almonds Roasted And Salted are a delicious snack that combines the rich, nutty flavors of premium almonds with a dash of sea salt for that perfect savory crunch. Originating from the Mediterranean region, these almonds are known for their versatility in various cuisines, from sweet treats to savory dishes. Packed with nutrients, they are a great source of healthy fats, fiber, and protein, supporting heart health and aiding in weight management. Enjoy a handful as a tasty, guilt-free snack that satisfies your cravings while boosting your wellness!
Calories |
680 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 60 g | 76% | |
Saturated Fat | 4 g | 20% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 380 mg | 16% | |
Total Carbohydrates | 20 g | 7% | |
Dietary Fiber | 12 g | 42% | |
Sugars | 4 g | ||
protein | 24 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 300 mg | 23% | |
Iron | 4.2 mg | 23% | |
Potassium | 800 mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.