Almonds roasted and salted

Almonds roasted and salted

Nut

Item Rating: 74/100

One cup of Almonds roasted and salted is around 112 grams and contains approximately 680 calories, 24 grams of protein, 60 grams of fat, and 20 grams of carbohydrates.

Almonds Roasted And Salted are a delicious snack that combines the rich, nutty flavors of premium almonds with a dash of sea salt for that perfect savory crunch. Originating from the Mediterranean region, these almonds are known for their versatility in various cuisines, from sweet treats to savory dishes. Packed with nutrients, they are a great source of healthy fats, fiber, and protein, supporting heart health and aiding in weight management. Enjoy a handful as a tasty, guilt-free snack that satisfies your cravings while boosting your wellness!

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680
calories
24
protein
20
carbohydrates
60
fat

Nutrition Information

1 cup (112g)
Calories
680
% Daily Value*
Total Fat 60 g 76%
Saturated Fat 4 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 380 mg 16%
Total Carbohydrates 20 g 7%
Dietary Fiber 12 g 42%
Sugars 4 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 300 mg 23%
Iron 4.2 mg 23%
Potassium 800 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

11.2%
13.4%
75.4%
Fat: 540 cal (75.4%)
Protein: 96 cal (13.4%)
Carbs: 80 cal (11.2%)