Almonds raw
Item Rating: 80/100
One cup of Almonds raw is around 140 grams and contains approximately 805 calories, 30 grams of protein, 70 grams of fat, and 30 grams of carbohydrates.
Almonds Raw are nature's nutrient-packed powerhouses, bursting with essential vitamins and minerals. Originating from the Middle East and now cherished worldwide, these creamy, crunchy snacks are perfect for any cuisine. Rich in healthy fats, fiber, and protein, they support heart health, aid in weight management, and promote healthy skin. Plus, they’re versatile—enjoy them raw, toss them in salads, or blend them into smoothies. Grab a handful of Almonds Raw and nourish your body with every bite!
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Nutrition Facts
| Serving size | (140g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 805 |
| Total Fat 70g | 0% |
| Saturated Fat 5.5g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 30.5g | 0% |
| Dietary Fiber 17.5g | 0% |
| Total Sugars 6g | |
| Protein 29.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 380mg | 0% |
| Iron 5.5mg | 0% |
| Potassium 1000mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 72.4%
Protein: 13.6%
Carbs: 14.0%