One cup of Almonds and dried cranberries is around 237.3 grams and contains approximately 1389.8 calories, 50.8 grams of protein, 120.3 grams of fat, and 51.7 grams of carbohydrates.
Almonds and Dried Cranberries are a delightful combination of nutty and fruity flavors. With crunchy almonds rich in healthy fats and protein, paired with sweet, tangy dried cranberries, this mix offers a perfect balance of taste and nutrition. Originating from various cuisines around the world, almonds boast heart-healthy properties, while cranberries are packed with antioxidants. Together, they create a satisfying snack that promotes better digestion and boosts your immune system. Indulge in this wholesome treat for a burst of energy and a nutritious addition to your diet!
Calories |
1389.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 120.3 g | 154% | |
Saturated Fat | 9.3 g | 46% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2.5 mg | 0% | |
Total Carbohydrates | 51.7 g | 18% | |
Dietary Fiber | 29.7 g | 106% | |
Sugars | 10.2 g | ||
protein | 50.8 g | 101% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 646.6 mg | 49% | |
Iron | 9.3 mg | 51% | |
Potassium | 1762.7 mg | 37% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.