One cup of Almondmilk blueberry smoothie is around 356 grams and contains approximately 191.0 calories, 4.8 grams of protein, 9.1 grams of fat, and 22.4 grams of carbohydrates.
Almondmilk Blueberry Smoothie is a refreshing blend of creamy almond milk, vibrant blueberries, and a hint of natural sweetness. Originating from both classic smoothie recipes and modern health trends, this delightful treat is perfect for anyone seeking a nutritious boost. Packed with antioxidants from the blueberries, it's great for your skin and immune system. With the heart-healthy benefits of almond milk, this smoothie supports digestion and provides a dairy-free alternative. Enjoy it as a wholesome breakfast, a post-workout snack, or a delicious way to satisfy your sweet tooth—guilt-free!
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Nutrition Information
Calories |
191.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.1 g | 11% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 22.4 g | 8% | |
| Dietary Fiber | 8.4 g | 30% | |
| Sugars | 0 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 530 mg | 40% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
