Almondbutter

Almondbutter

Nut

Item Rating: 65/100

One cup of Almondbutter is around 250 grams and contains approximately 1535 calories, 37.7 grams of protein, 147.8 grams of fat, and 53.0 grams of carbohydrates.

Almondbutter is a creamy spread made from ground roasted almonds, offering a delightful nutty flavor that enhances both sweet and savory dishes. Originating from traditional Mediterranean cuisine, it’s now a beloved staple around the world. Packed with healthy monounsaturated fats, protein, and essential vitamins like E and B, almond butter supports heart health while providing lasting energy. With no added sugars or preservatives, it’s a wholesome choice for a nutritious snack or a versatile ingredient in smoothies, sauces, and baked goods. Enjoy the rich taste of almond butter and nourish your body at the same time!

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1535
calories
37.7
protein
53.0
carbohydrates
147.8
fat

Nutrition Information

1 cup (250g)
Calories
1535
% Daily Value*
Total Fat 147.8 g 189%
Saturated Fat 14 g 70%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1125 mg 48%
Total Carbohydrates 53.0 g 19%
Dietary Fiber 9.2 g 32%
Sugars 12.2 g
protein 37.7 g 75%
Vitamin D 0 mcg 0%
Calcium 675 mg 51%
Iron 9.2 mg 51%
Potassium 1895 mg 40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🧂 Low sodium
🧂 Low salt
🥩 High protein

Source of Calories

12.5%
8.9%
78.6%
Fat: 1330 cal (78.6%)
Protein: 150 cal (8.9%)
Carbs: 212 cal (12.5%)