1 serving (32 grams) contains 190 calories, 7.0 grams of protein, 18.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
1407.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 133.3 g | 170% | |
| Saturated Fat | 11.1 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 44.4 g | 16% | |
| Dietary Fiber | 22.2 g | 79% | |
| Sugars | 7.4 g | ||
| protein | 51.9 g | 103% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 592.6 mg | 45% | |
| Iron | 7.4 mg | 41% | |
| Potassium | 1481.5 mg | 31% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Almondbutter
Almond butter is a creamy spread made from finely blended roasted or raw almonds. Originating from culinary traditions in Western cuisines, it has gained global popularity as a nutritious alternative to peanut butter. Rich in healthy fats, protein, and dietary fiber, almond butter supports heart health and provides sustained energy, making it a favorite among athletes and health-conscious individuals. Packed with essential nutrients like vitamin E, magnesium, and antioxidants, it promotes skin health and helps combat oxidative stress. Almond butter is naturally low in carbohydrates, making it suitable for low-carb and keto diets. However, some store-bought varieties may contain added sugars, oils, or salt, which can diminish its health benefits. Opt for unsweetened, minimally processed almond butter to maximize its nutritional profile. Enjoy it spread on toast, blended into smoothies, or as a dip for fruits and veggies for a wholesome and versatile treat.
