One cup of Almond yogurt is around 240 grams and contains approximately 185.1 calories, 6.2 grams of protein, 7.7 grams of fat, and 23.5 grams of carbohydrates.
Almond Yogurt is a creamy, dairy-free alternative made from rich, wholesome almonds. Originating from the Mediterranean, it's packed with nutrients, including heart-healthy fats, protein, and calcium. This delicious yogurt is naturally lactose-free, making it perfect for those with dietary restrictions. With probiotics for gut health and low sugar options, Almond Yogurt supports your wellness journey while offering a subtly sweet, nutty flavor that can elevate any meal. Enjoy it on its own, blended in smoothies, or topped with fresh fruits for a nutritious treat. Embrace the goodness of Almond Yogurt today!
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Nutrition Information
Calories |
185.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.7 g | 9% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 6.2 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
