One cup of Almond yoghurt is around 236.6 grams and contains approximately 163.2 calories, 4.7 grams of protein, 5.7 grams of fat, and 23.7 grams of carbohydrates.
Almond Yoghurt is a deliciously creamy dairy-free alternative made from wholesome almonds. This delightful treat originates from Mediterranean cuisine, bringing a rich, nutty flavor to your palate. Packed with essential vitamins and minerals, it’s low in calories, high in protein, and is a fantastic source of antioxidants. Enjoy it as a snack, in smoothies, or as a base for your favorite desserts, while benefiting from its gut-friendly probiotics. Indulge in the goodness of Almond Yoghurt and nourish your body with every spoonful!
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Nutrition Information
Calories |
163.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.7 g | 7% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
