Almond vanilla milk

Almond vanilla milk

Beverage

Item Rating: 69/100

1 serving (240 grams) contains 80 calories, 1.0 grams of protein, 2.5 grams of fat, and 14.0 grams of carbohydrates.

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80.0
calories
1.0
protein
14.0
carbohydrates
2.5
fat

Nutrition Information

1 cup (240g)
Calories
80.0
% Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 150 mg 6%
Total Carbohydrates 14.0 g 5%
Dietary Fiber 1.0 g 3%
Sugars 13.0 g
protein 1.0 g 2%
Vitamin D 100.0 mcg 500%
Calcium 450 mg 34%
Iron 0.7 mg 3%
Potassium 180 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

67.9%
4.8%
27.3%
Fat: 22 cal (27.3%)
Protein: 4 cal (4.8%)
Carbs: 56 cal (67.9%)

About Almond vanilla milk

Almond Vanilla Milk is a creamy, plant-based beverage made from finely ground almonds, water, and natural vanilla extract. Often lightly sweetened with cane sugar or dates, it offers a nutty, aromatic flavor that's both rich and refreshing. Originating from Middle Eastern and Mediterranean traditions of almond-based drinks, this dairy alternative has gained global popularity as a vegan-friendly choice. Packed with vitamin E, a potent antioxidant, it supports skin health and cellular protection. It’s naturally low in calories compared to dairy milk, making it a lighter option for those watching their intake. Almond Vanilla Milk is free of cholesterol and saturated fat, making it heart-healthy, but it’s lower in protein and calcium than cow’s milk unless fortified. Ideal for smoothies, coffee, or cereal, it combines indulgence with nutritional benefits to fit a variety of lifestyles.