Almond unsweetened milk

Almond unsweetened milk

Beverage

Item Rating: 81/100

One cup of Almond unsweetened milk is around 240 grams and contains approximately 30 calories, 1.0 grams of protein, 3 grams of fat, and 1.0 grams of carbohydrates.

Almond Unsweetened Milk is a delicious and creamy alternative made from pure almonds and water, free of added sugars and artificial ingredients. Originating from Mediterranean cuisine, this plant-based milk offers a low-calorie option, with just 30 calories per serving. Packed with vitamin E, it’s a great source of antioxidants that promote healthy skin and support your immune system. Naturally lactose-free and vegan, it’s perfect for smoothies, cereal, or coffee, making it a versatile choice for any diet. Enjoy the nutty flavor of Almond Unsweetened Milk guilt-free!

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30
calories
1.0
protein
1.0
carbohydrates
3
fat

Nutrition Information

1 cup (240g)
Calories
30
% Daily Value*
Total Fat 3 g 3%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 125.0 mg 5%
Total Carbohydrates 1.0 g 0%
Dietary Fiber 1.0 g 3%
Sugars 0 g
protein 1.0 g 2%
Vitamin D 25.0 mcg 125%
Calcium 450 mg 34%
Iron 0.2 mg 1%
Potassium 35.0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

11.4%
11.4%
77.1%
Fat: 27 cal (77.1%)
Protein: 4 cal (11.4%)
Carbs: 4 cal (11.4%)