1 serving (240 grams) contains 30 calories, 1.0 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
30 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 170.0 mg | 7% | |
| Total Carbohydrates | 1.0 g | 0% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 450 mg | 34% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Almond unsweetened milk
Almond unsweetened milk is a plant-based beverage crafted from finely ground almonds and water, often enhanced with vitamins and minerals like calcium and vitamin D to support bone health. Known for its creamy texture and subtle nutty flavor, it originates from traditional Mediterranean cuisine, where almonds have been prized for their nutritional value. This dairy-free alternative is naturally lactose-free, making it ideal for individuals with lactose intolerance or those following vegan diets. With minimal calories and no added sugars, almond unsweetened milk is a low-carb option that fits well into weight-management plans. It contains healthy fats and is free of cholesterol, supporting heart health. However, it is lower in protein compared to cow's milk or other plant milks like soy. Some varieties may include added stabilizers or preservatives, so reading labels is recommended for those seeking the purest form of this nourishing beverage.
