One cup of Almond unsalted is around 143 grams and contains approximately 824 calories, 30.5 grams of protein, 72.9 grams of fat, and 26.6 grams of carbohydrates.
Almond Unsalted are pure, nutrient-packed nuts that offer a delightful crunch and subtle sweetness. Originating from sunny Mediterranean regions, these versatile almonds are a staple in many cuisines, from Middle Eastern dishes to classic American snacks. Packed with protein, fiber, and healthy fats, Almond Unsalted are perfect for heart health and weight management, all without the added sodium. Enjoy them on their own, sprinkle them on salads, or blend them into smoothies for a nutritious boost. Elevate your snacking with Almond Unsalted, nature's wholesome treat!
Calories |
824 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 72.9 g | 93% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 26.6 g | 9% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 30.5 g | 61% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.