Almond unsalted

Almond unsalted

Nut

Item Rating: 80/100

One cup of Almond unsalted is around 143 grams and contains approximately 824 calories, 30.5 grams of protein, 72.9 grams of fat, and 26.6 grams of carbohydrates.

Almond Unsalted are pure, nutrient-packed nuts that offer a delightful crunch and subtle sweetness. Originating from sunny Mediterranean regions, these versatile almonds are a staple in many cuisines, from Middle Eastern dishes to classic American snacks. Packed with protein, fiber, and healthy fats, Almond Unsalted are perfect for heart health and weight management, all without the added sodium. Enjoy them on their own, sprinkle them on salads, or blend them into smoothies for a nutritious boost. Elevate your snacking with Almond Unsalted, nature's wholesome treat!

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824
calories
30.5
protein
26.6
carbohydrates
72.9
fat

Nutrition Information

1 cup (143g)
Calories
824
% Daily Value*
Total Fat 72.9 g 93%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 26.6 g 9%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 30.5 g 61%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein

Source of Calories

12.0%
13.8%
74.2%
Fat: 656 cal (74.2%)
Protein: 122 cal (13.8%)
Carbs: 106 cal (12.0%)