Almond tortilla

Almond tortilla

Grain

Item Rating: 67/100

1 serving (28 grams) contains 150 calories, 5.0 grams of protein, 11.0 grams of fat, and 6.0 grams of carbohydrates.

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1271.2
calories
42.4
protein
50.8
carbohydrates
93.2
fat

Nutrition Information

1 cup (237.3g)
Calories
1271.2
% Daily Value*
Total Fat 93.2 g 119%
Saturated Fat 8.5 g 42%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1059.3 mg 46%
Total Carbohydrates 50.8 g 18%
Dietary Fiber 25.4 g 90%
Sugars 8.5 g
protein 42.4 g 84%
Vitamin D 0 mcg 0%
Calcium 508.5 mg 39%
Iron 8.5 mg 47%
Potassium 847.5 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

16.8%
14.0%
69.2%
Fat: 838 cal (69.2%)
Protein: 169 cal (14.0%)
Carbs: 203 cal (16.8%)

About Almond tortilla

Almond tortillas are a nutritious, gluten-free alternative to traditional wheat-based tortillas, made primarily from almond flour, eggs, and a blend of seasonings. Originating from low-carb and grain-free culinary trends, they cater to those embracing ketogenic, paleo, or gluten-free diets. Almond tortillas boast a subtle nutty flavor and pliable texture, making them an excellent wrap for tacos, sandwiches, or breakfast burritos. Rich in healthy fats, protein, and fiber, they provide sustained energy and support heart health while being naturally low in carbohydrates. Additionally, they are packed with vitamin E, magnesium, and antioxidants from almonds. However, they are calorie-dense due to the high fat content of almond flour, so portion control is key. These tortillas are a wholesome choice for those seeking a grain-free, nutrient-packed option, yet mindful of caloric intake.