Almond tofu
Item Rating: 69/100
One cup of Almond tofu is around 238 grams and contains approximately 357 calories, 9.5 grams of protein, 17 grams of fat, and 48 grams of carbohydrates.
Almond Tofu is a delightful and nutritious dessert popular in Chinese cuisine. Made from almond milk, it's gently set with a coagulant, giving it a smooth and creamy texture. This refreshing treat is infused with the rich flavors of almonds, often sweetened with just a touch of sugar. Naturally low in calories and dairy-free, Almond Tofu is a healthier alternative to traditional desserts, providing a good source of vitamin E and healthy fats. Enjoy it on its own or topped with fresh fruit or syrup for a perfect balance of taste and health!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357.1429 |
| Total Fat 16.6667g | 0% |
| Saturated Fat 2.381g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 119.0476mg | 0% |
| Total Carbohydrate 47.619g | 0% |
| Dietary Fiber 2.381g | 0% |
| Total Sugars 35.7143g | |
| Protein 9.5238g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 238.0952mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 357.1429mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 39.6%
Protein: 10.1%
Carbs: 50.3%