Almond thins

Almond thins

Snack

Item Rating: 68/100

1 serving (30 grams) contains 150 calories, 5.0 grams of protein, 11.0 grams of fat, and 10.0 grams of carbohydrates.

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1200
calories
40.0
protein
80.0
carbohydrates
88.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 88.0 g 112%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 960 mg 41%
Total Carbohydrates 80.0 g 29%
Dietary Fiber 16.0 g 57%
Sugars 8.0 g
protein 40.0 g 80%
Vitamin D 0 mcg 0%
Calcium 480 mg 36%
Iron 8.0 mg 44%
Potassium 960 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🥩 High protein

Source of Calories

25.2%
12.6%
62.3%
Fat: 792 cal (62.3%)
Protein: 160 cal (12.6%)
Carbs: 320 cal (25.2%)

About Almond thins

Almond Thins are delicate, crisp cookies made primarily from almonds, sugar, egg whites, and a touch of flour. These light, wafer-like treats are inspired by European pastry traditions, often associated with French or Belgian cuisine. Almonds are the star ingredient, providing a naturally nutty flavor along with nutrients like vitamin E, healthy fats, and antioxidants. While they are lower in carbs than traditional cookies, the sugar content means they should be enjoyed in moderation. Almond Thins are gluten-free if made without regular flour, catering to those with dietary restrictions. Their thin, airy texture makes them a perfect accompaniment to tea or coffee or a satisfying standalone snack. For a decadent twist, some variations may include a drizzle of dark chocolate or a hint of citrus zest. Whether for indulgence or mindful snacking, Almond Thins offer a delicate balance of flavor and nutrition.