1 serving (240 grams) contains 150 calories, 2.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
150 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 6 g | 7% | |
Saturated Fat | 0.5 g | 2% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 50.0 mg | 2% | |
Total Carbohydrates | 20.0 g | 7% | |
Dietary Fiber | 1.0 g | 3% | |
Sugars | 15 g | ||
protein | 2.0 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 200.0 mg | 15% | |
Iron | 0.5 mg | 2% | |
Potassium | 100.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Almond tea is a comforting beverage that blends the nutty flavor of almonds with a smooth tea base, often sweetened with honey or sugar. Originating from regions of Asia, particularly China, almond tea is traditionally made with ground almonds, water or milk, and sometimes a touch of rice for extra creaminess. Packed with essential nutrients, almonds provide a good source of vitamin E, magnesium, and healthy fats, contributing to skin health, heart health, and sustained energy. When prepared with low-sugar options, it can be a wholesome treat. However, pre-packaged or heavily sweetened versions may contain added sugars or artificial flavors, which reduce its nutritional benefits. Whether enjoyed as a warm drink on cold days or a chilled refreshment, almond tea offers a delightful blend of flavor and well-being, making it a favorite in both traditional and modern cuisine.