Almond tea

Almond tea

Beverage

Item Rating: 70/100

1 serving (240 grams) contains 150 calories, 2.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.

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150
calories
2.0
protein
20.0
carbohydrates
6
fat

Nutrition Information

1 cup (240g)
Calories
150
% Daily Value*
Total Fat 6 g 7%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 50.0 mg 2%
Total Carbohydrates 20.0 g 7%
Dietary Fiber 1.0 g 3%
Sugars 15 g
protein 2.0 g 4%
Vitamin D 0 mcg 0%
Calcium 200.0 mg 15%
Iron 0.5 mg 2%
Potassium 100.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

56.3%
5.6%
38.0%
Fat: 54 cal (38.0%)
Protein: 8 cal (5.6%)
Carbs: 80 cal (56.3%)

About Almond tea

Almond tea is a comforting beverage that blends the nutty flavor of almonds with a smooth tea base, often sweetened with honey or sugar. Originating from regions of Asia, particularly China, almond tea is traditionally made with ground almonds, water or milk, and sometimes a touch of rice for extra creaminess. Packed with essential nutrients, almonds provide a good source of vitamin E, magnesium, and healthy fats, contributing to skin health, heart health, and sustained energy. When prepared with low-sugar options, it can be a wholesome treat. However, pre-packaged or heavily sweetened versions may contain added sugars or artificial flavors, which reduce its nutritional benefits. Whether enjoyed as a warm drink on cold days or a chilled refreshment, almond tea offers a delightful blend of flavor and well-being, making it a favorite in both traditional and modern cuisine.