Almond sugar free yogurt

Almond sugar free yogurt

Dairy

Item Rating: 76/100

One cup of Almond sugar free yogurt is around 236.6 grams and contains approximately 157.7 calories, 6.3 grams of protein, 11 grams of fat, and 6.3 grams of carbohydrates.

Almond Sugar Free Yogurt is a delightful, creamy alternative crafted from the goodness of almonds. This dairy-free treat is packed with nutritious ingredients, offering a rich source of protein and healthy fats. Perfect for those watching their sugar intake, it contains no added sugars, making it an ideal choice for a low-carb lifestyle. Originating from plant-based cuisine, it’s not only vegan-friendly but also gluten-free, catering to a variety of dietary needs. Enjoy it on its own, or pair it with fresh fruits and nuts for a satisfying snack that fuels your day. Indulge in the healthy pleasure of Almond Sugar Free Yogurt!

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157.7
calories
6.3
protein
6.3
carbohydrates
11
fat

Nutrition Information

1 cup (236.6g)
Calories
157.7
% Daily Value*
Total Fat 11 g 14%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 78.9 mg 3%
Total Carbohydrates 6.3 g 2%
Dietary Fiber 1.6 g 5%
Sugars 1.6 g
protein 6.3 g 12%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 0.8 mg 4%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

16.9%
16.9%
66.3%
Fat: 99 cal (66.3%)
Protein: 25 cal (16.9%)
Carbs: 25 cal (16.9%)