1 serving (30 grams) contains 170 calories, 6.0 grams of protein, 15.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
770.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 68 g | 87% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 27.2 g | 9% | |
| Dietary Fiber | 18.1 g | 64% | |
| Sugars | 4.5 g | ||
| protein | 27.2 g | 54% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 408 mg | 31% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 1042.7 mg | 22% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Almond slivers
Almond slivers are thinly sliced pieces of almonds, offering a versatile and nutrient-packed addition to various dishes. Originating from the cultivation of almonds in the Mediterranean region and Central Asia, they have become popular worldwide, especially in Middle Eastern, Indian, and Western cuisines. Almond slivers are high in healthy fats, particularly monounsaturated fats, while also providing plant-based protein, dietary fiber, and essential nutrients like vitamin E, magnesium, and antioxidants that support heart health and skin vitality. They are naturally low in carbohydrates and free from cholesterol, making them ideal for balanced diets. However, they are calorie-dense, so portion control is recommended. Almond slivers add texture and flavor to baked goods, salads, oatmeal, and desserts while complementing both savory and sweet dishes. Their nutty taste and health benefits make them an excellent ingredient for nutritious, wholesome meals.
