1 serving (30 grams) contains 160 calories, 6.0 grams of protein, 14.0 grams of fat, and 6.0 grams of carbohydrates.
Calories |
762.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 66.7 g | 85% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 28.6 g | 10% | |
Dietary Fiber | 14.3 g | 51% | |
Sugars | 4.8 g | ||
protein | 28.6 g | 57% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 286 mg | 22% | |
Iron | 5.2 mg | 28% | |
Potassium | 1001 mg | 21% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Almond slices are thinly sliced pieces of whole almonds, prized for their delicate texture and mild, nutty flavor. Commonly used in baking, salads, and as a garnish for both savory and sweet dishes, they have roots in global cuisines, particularly Mediterranean and Middle Eastern cooking, where nuts play a prominent role. Almond slices are a nutrient-dense snack, rich in healthy fats, protein, vitamin E, magnesium, and fiber, making them beneficial for heart health, energy sustenance, and skin nourishment. They are naturally low in carbohydrates, making them suitable for keto and low-carb diets. However, like all nuts, they are calorie-dense, so portion control is advised to avoid excessive intake. Almond slices may also be lightly blanched or roasted, which adds flavor but could slightly impact nutritional content based on preparation methods. Their versatility and health benefits make them a popular addition to many dishes and diet plans.