Almond slice

Almond slice

Snack

Item Rating: 80/100

1 serving (28 grams) contains 161 calories, 5.9 grams of protein, 14.0 grams of fat, and 5.6 grams of carbohydrates.

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644
calories
23.6
protein
22.4
carbohydrates
56
fat

Nutrition Information

1 cup (112g)
Calories
644
% Daily Value*
Total Fat 56 g 71%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1.2 mg 0%
Total Carbohydrates 22.4 g 8%
Dietary Fiber 13.2 g 47%
Sugars 4.8 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 304 mg 23%
Iron 4.4 mg 24%
Potassium 800 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein

Source of Calories

13.0%
13.7%
73.3%
Fat: 504 cal (73.3%)
Protein: 94 cal (13.7%)
Carbs: 89 cal (13.0%)

About Almond slice

Almond Slice is a delightful baked treat commonly associated with British and European cuisines. It features a buttery shortcrust pastry base topped with a rich almond-flavored sponge and often finished with flaked almonds for added texture and aroma. Sweet and satisfying, it is typically sweetened with sugar or honey and enhanced by the nutty depth of ground and sliced almonds. Almonds are a good source of healthy fats, vitamin E, and protein, offering some nutritious benefits. However, Almond Slice is also high in calories and sugar, which might not align with certain dietary goals. Its balance of indulgent flavor and texture makes it a popular choice for tea-time snacks or desserts, though moderation is recommended for those mindful of their sugar and fat intake.