One cup of Almond ricotta is around 241.4 grams and contains approximately 666.2 calories, 19.3 grams of protein, 38.6 grams of fat, and 65.2 grams of carbohydrates.
Almond Ricotta is a creamy, plant-based alternative to traditional cheese, made from blanched almonds and a hint of lemon for a zesty flavor. Originating from Italian cuisine, this nutty delight is perfect for spreading on bread, dolloping on pasta, or adding to salads. Rich in healthy fats, protein, and vitamins, Almond Ricotta offers a lactose-free option, making it ideal for those with dietary restrictions. Enjoy its versatility and health benefits as you explore new culinary creations!
Calories |
666.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 38.6 g | 49% | |
Saturated Fat | 7.2 g | 36% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 210.0 mg | 70% | |
Sodium | 328.3 mg | 14% | |
Total Carbohydrates | 65.2 g | 23% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 38.6 g | ||
protein | 19.3 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 234.1 mg | 18% | |
Iron | 2.4 mg | 13% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.