1 serving (30 grams) contains 90 calories, 3.0 grams of protein, 7.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
720 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Almond ricotta
Almond ricotta is a creamy, plant-based alternative to traditional ricotta cheese, crafted from blanched almonds or almond flour blended with water, lemon juice, and salt. This versatile vegan substitute hails from the growing popularity of dairy-free options in Mediterranean-inspired and health-conscious cuisines. Packed with protein, heart-healthy fats, and essential nutrients like vitamin E, magnesium, and calcium, almond ricotta offers a nutritious choice for those avoiding dairy or embracing plant-based diets. Its rich flavor and smooth texture make it ideal for spreads, pastas, desserts, or as a topping for savory dishes. Unlike traditional ricotta, almond ricotta is free from cholesterol and lower in saturated fat, making it a lighter option, though it can be moderately high in calories depending on preparation. Both allergen-friendly and delicious, almond ricotta is a flavorful and nourishing component for a variety of wholesome dishes.
