One cup of Almond puree is around 238.1 grams and contains approximately 714.3 calories, 19.0 grams of protein, 57.1 grams of fat, and 142.9 grams of carbohydrates.
Almond Puree is a creamy, velvety blend made from finely ground almonds, showcasing the natural richness of this nutritious nut. Originating from Mediterranean and Middle Eastern cuisines, it’s a versatile ingredient often used in desserts, sauces, or as a base for smoothies. Packed with protein, healthy fats, and essential vitamins, Almond Puree supports heart health and boosts energy levels. Plus, it’s dairy-free and gluten-free, making it an excellent choice for various dietary needs. Elevate your culinary creations with the wholesome goodness of Almond Puree!
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 57.1 g | 73% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 19.0 g | 67% | |
| Sugars | 9.5 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 317.5 mg | 24% | |
| Iron | 9.5 mg | 52% | |
| Potassium | 1904.8 mg | 40% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
