Almond pulp

Almond pulp

Nut

Item Rating: 91/100

One cup of Almond pulp is around 250.0 grams and contains approximately 41.6 calories, 2.0 grams of protein, 6.2 grams of fat, and 7.6 grams of carbohydrates.

Almond Pulp is a versatile byproduct of almond milk production, packed with nutrients. Rich in fiber, protein, and healthy fats, it’s a great addition to your diet. Originating from Mediterranean cuisines, it can be used in baked goods, smoothies, or as a base for energy bars. With antioxidant properties and minimal carbohydrates, it’s a guilt-free option for those seeking healthy alternatives. Incorporate almond pulp into your meals for a boost of flavor and nutrition!

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41.6
calories
2.0
protein
7.6
carbohydrates
6.2
fat

Nutrition Information

1 cup (250.0g)
Calories
41.6
% Daily Value*
Total Fat 6.2 g 7%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 7.6 g 2%
Dietary Fiber 14.0 g 50%
Sugars 0 g
protein 2.0 g 4%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

32.3%
8.5%
59.2%
Fat: 55 cal (59.2%)
Protein: 8 cal (8.5%)
Carbs: 30 cal (32.3%)