Almond pastry

Almond pastry

Bakery

Item Rating: 45/100

1 serving (100 grams) contains 450 calories, 8.0 grams of protein, 25.0 grams of fat, and 45.0 grams of carbohydrates.

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1081.7
calories
19.2
protein
108.2
carbohydrates
60.1
fat

Nutrition Information

1 cup (240.4g)
Calories
1081.7
% Daily Value*
Total Fat 60.1 g 77%
Saturated Fat 24.0 g 120%
Polyunsaturated Fat 0 g
Cholesterol 72.1 mg 24%
Sodium 721.2 mg 31%
Total Carbohydrates 108.2 g 39%
Dietary Fiber 4.8 g 17%
Sugars 48.1 g
protein 19.2 g 38%
Vitamin D 0 mcg 0%
Calcium 120.2 mg 9%
Iron 3.6 mg 20%
Potassium 360.6 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

41.2%
7.3%
51.5%
Fat: 540 cal (51.5%)
Protein: 76 cal (7.3%)
Carbs: 432 cal (41.2%)

About Almond pastry

Almond pastries are a beloved treat often associated with European baking traditions, particularly French and Danish cuisines. These pastries typically feature a flaky, buttery dough filled with a rich almond paste made from ground almonds, sugar, and sometimes a hint of vanilla or almond extract. Almonds provide healthy fats, vitamin E, and protein, offering some nutritional value to these indulgent treats. However, the pastry itself is typically high in refined carbohydrates, sugar, and saturated fat, making it a less ideal choice for frequent consumption. Almond pastries are often dusted with powdered sugar or glazed for added sweetness, enhancing their appeal but increasing their calorie count. While they offer a decadent flavor and satisfying texture, they are best enjoyed in moderation as part of a balanced diet. Perfect for special occasions, almond pastries combine tradition and taste in every bite.