1 serving (100 grams) contains 250 calories, 8.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
625 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 37.5 g | 48% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 125 mg | 41% | |
Sodium | 500 mg | 21% | |
Total Carbohydrates | 50 g | 18% | |
Dietary Fiber | 7.5 g | 26% | |
Sugars | 12.5 g | ||
protein | 20 g | 40% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 250 mg | 19% | |
Iron | 3.8 mg | 21% | |
Potassium | 375 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Almond pancakes are a delightful twist on traditional pancakes, blending the nuttiness of almond flour with classic breakfast comfort. Typically made with almond flour, eggs, milk (or plant-based alternatives), and a touch of sweetener like honey or maple syrup, they offer a gluten-free option inspired by low-carb and Paleo cuisines. Originating from the growing demand for grain-free recipes, these pancakes are rich in protein, healthy fats, and fiber, making them more satiating than standard wheat-based varieties. Almond pancakes are also packed with vitamin E and magnesium, thanks to the almond flour base. However, toppings such as sugary syrups or whipped cream can increase the calorie and sugar content, so moderation is recommended. Perfect for a nutritious breakfast or snack, almond pancakes cater to those seeking healthier alternatives without sacrificing flavor.