1 serving (100 grams) contains 884 calories, 0.0 grams of protein, 100.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
1980.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 224 g | 287% | |
Saturated Fat | 18.4 g | 91% | |
Polyunsaturated Fat | 39.0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Almond oil, derived from sweet or bitter almonds, is a nutrient-rich oil popular in culinary and wellness applications. Native to the Middle East and South Asia, it has been embraced globally, particularly in Mediterranean cooking. This light, slightly nutty oil is packed with monounsaturated fats, vitamin E, and antioxidants, which can support heart health and improve skin vitality. It's low in saturated fats, making it a healthier option compared to certain animal-based fats. Almond oil is versatile, suitable for drizzling over salads, baking, or lightly sautéing ingredients. However, it should be used sparingly due to its calorie density. Bitter almond oil, often used for aromatherapy, contains natural toxins and is unsuitable for consumption. With its blend of beneficial nutrients, almond oil offers a flavorful and health-conscious addition to your diet when enjoyed responsibly.