One cup of Almond mylk is around 240 grams and contains approximately 39 calories, 1.0 grams of protein, 3 grams of fat, and 3.5 grams of carbohydrates.
Almond Mylk is a smooth and creamy plant-based beverage made from blend of almonds and water, offering a deliciously nutty flavor. Originating from the Mediterranean, it has become a popular choice worldwide, especially among those seeking dairy alternatives. Almond Mylk is low in calories and packed with vitamins E and D, supporting healthy skin and bones, while being naturally lactose-free. With no saturated fats and a hint of sweetness, it’s perfect for smoothies, cereal, or simply enjoyed on its own. Embrace the creamy goodness of Almond Mylk, a delightful choice for a healthier lifestyle!
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Nutrition Information
Calories |
39 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 3.5 g | 1% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 72 mcg | 360% | |
| Calcium | 450 mg | 34% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 170.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
