Almond muffins

Almond muffins

Bakery

Item Rating: 57/100

1 serving (100 grams) contains 400 calories, 8.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.

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1000
calories
20
protein
100
carbohydrates
62.5
fat

Nutrition Information

1 cup (250g)
Calories
1000
% Daily Value*
Total Fat 62.5 g 80%
Saturated Fat 12.5 g 62%
Polyunsaturated Fat 0 g
Cholesterol 125 mg 41%
Sodium 750 mg 32%
Total Carbohydrates 100 g 36%
Dietary Fiber 7.5 g 26%
Sugars 50 g
protein 20 g 40%
Vitamin D 0 mcg 0%
Calcium 250 mg 19%
Iron 3.8 mg 21%
Potassium 375 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

38.4%
7.7%
54.0%
Fat: 562 cal (54.0%)
Protein: 80 cal (7.7%)
Carbs: 400 cal (38.4%)

About Almond muffins

Almond muffins are delectable baked treats crafted with almond flour, sliced almonds, and often a hint of almond extract for added flavor depth. Originating from European cuisine, these muffins blend subtle nutty sweetness with a moist texture. Naturally gluten-free due to almond flour, they cater to those with dietary restrictions. Almonds are rich in healthy fats, vitamin E, and protein, making these muffins a more nutrient-dense dessert or snack option compared to traditional wheat-based pastries. While they are lower in carbs, their calorie count may be higher due to the fat content in almonds, so portion control is key. Many almond muffin recipes also incorporate natural sweeteners like honey or maple syrup, keeping added sugars lower than processed alternatives. These versatile treats are a wholesome way to indulge without compromising on flavor or nutrition.