1 serving (100 grams) contains 400 calories, 8.0 grams of protein, 20.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
1000 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 50 g | 64% | |
Saturated Fat | 12.5 g | 62% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 75 mg | 25% | |
Sodium | 750 mg | 32% | |
Total Carbohydrates | 112.5 g | 40% | |
Dietary Fiber | 7.5 g | 26% | |
Sugars | 62.5 g | ||
protein | 20 g | 40% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 250 mg | 19% | |
Iron | 3.8 mg | 21% | |
Potassium | 375 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Almond Muffin is a delightful baked treat that combines the nutty richness of almonds with the comforting softness of a muffin. Originating from European cuisine, it features a blend of almond flour and whole wheat flour for a subtle yet distinctive flavor. Sweetened naturally with honey or maple syrup, this muffin often includes slivered almonds for added texture and a hint of crunch. Almonds are rich in vitamin E, healthy fats, and protein, making the muffin a heart-healthy option when eaten in moderation. However, its calorie density, especially when paired with butter or sugar, may require mindful indulgence for those watching their intake. Perfect as a snack or a breakfast item, the Almond Muffin offers a satisfying balance of taste and nutrition, while providing an excellent source of energy through wholesome ingredients.