Almond muffin

Almond muffin

Bakery

Item Rating: 55/100

1 serving (100 grams) contains 400 calories, 8.0 grams of protein, 20.0 grams of fat, and 45.0 grams of carbohydrates.

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1000
calories
20
protein
112.5
carbohydrates
50
fat

Nutrition Information

1 cup (250g)
Calories
1000
% Daily Value*
Total Fat 50 g 64%
Saturated Fat 12.5 g 62%
Polyunsaturated Fat 0 g
Cholesterol 75 mg 25%
Sodium 750 mg 32%
Total Carbohydrates 112.5 g 40%
Dietary Fiber 7.5 g 26%
Sugars 62.5 g
protein 20 g 40%
Vitamin D 0 mcg 0%
Calcium 250 mg 19%
Iron 3.8 mg 21%
Potassium 375 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

45.9%
8.2%
45.9%
Fat: 450 cal (45.9%)
Protein: 80 cal (8.2%)
Carbs: 450 cal (45.9%)

About Almond muffin

The Almond Muffin is a delightful baked treat that combines the nutty richness of almonds with the comforting softness of a muffin. Originating from European cuisine, it features a blend of almond flour and whole wheat flour for a subtle yet distinctive flavor. Sweetened naturally with honey or maple syrup, this muffin often includes slivered almonds for added texture and a hint of crunch. Almonds are rich in vitamin E, healthy fats, and protein, making the muffin a heart-healthy option when eaten in moderation. However, its calorie density, especially when paired with butter or sugar, may require mindful indulgence for those watching their intake. Perfect as a snack or a breakfast item, the Almond Muffin offers a satisfying balance of taste and nutrition, while providing an excellent source of energy through wholesome ingredients.