One cup of Almond mousse is around 235.8 grams and contains approximately 550.3 calories, 12.6 grams of protein, 39.3 grams of fat, and 47.2 grams of carbohydrates.
Almond Mousse is a delightful dessert that combines the rich, creamy texture of blended almonds with a hint of sweetness. Originating from French cuisine, this elegant treat features ingredients like almond flour, silken tofu or whipped cream, and a touch of vanilla, creating a luscious, airy texture. Packed with healthy fats and protein from almonds, it's a guilt-free indulgence that’s naturally gluten-free and can easily be adapted to vegan diets. With its delicate flavor and velvety consistency, Almond Mousse is not just a dessert; it's a sophisticated way to savor the goodness of almonds.
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Nutrition Information
Calories |
550.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.3 g | 50% | |
| Saturated Fat | 15.7 g | 78% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.6 mg | 26% | |
| Sodium | 235.8 mg | 10% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 31.4 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.2 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 314.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
