1 serving (150 grams) contains 350 calories, 8.0 grams of protein, 25.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.7 g | 50% | |
| Saturated Fat | 15.9 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 79.4 mg | 3% | |
| Total Carbohydrates | 39.7 g | 14% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 31.7 g | ||
| protein | 12.7 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Almond mousse
Almond mousse is a creamy, lightly textured dessert originating from European cuisine, with influences from French patisserie traditions. Made primarily with almond paste, whipped cream, gelatin, sugar, and occasionally egg whites, it boasts a delicate nutty flavor complemented by a hint of natural sweetness. The almonds provide a dose of heart-healthy fats, protein, and vitamin E, making it a dessert with some nutritional benefits. However, the addition of sugar and cream contributes to its richness, making it higher in calories and saturated fats. While almond mousse can be enjoyed as part of a balanced diet, portion control is key to managing its indulgent qualities. Often garnished with slivered almonds, fruit, or a drizzle of chocolate, this dessert offers a luxurious treat with a balance of nutty goodness and decadent creaminess.
