1 serving (240 grams) contains 30 calories, 1.0 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
30 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 1.0 g | 0% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 450 mg | 34% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Almond milk unsweetened original
Almond Milk Unsweetened Original is a plant-based beverage crafted from almonds and water, offering a creamy texture with a subtle nutty flavor. Free from lactose, dairy, and gluten, it's a versatile alternative for vegans, those with dietary restrictions, or anyone seeking a lighter option. Originating from traditional recipes, almond milk carries the essence of Mediterranean cuisine but has grown into a global staple for healthy living. This unsweetened version contains minimal ingredients and is low in calories, making it ideal for weight management. It's naturally free of cholesterol and saturated fats, while providing essential nutrients like vitamin E, a powerful antioxidant supporting skin and immune health. However, almond milk is low in protein compared to cow’s milk or other plant-based options and may not be suitable as a primary protein source. Fortified varieties often include calcium and vitamin D to support bone health.
