1 serving (240 grams) contains 60 calories, 1.0 grams of protein, 2.5 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
60 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 7.0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 450 mg | 34% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 180 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Almond milk sweetened
Almond milk sweetened is a popular plant-based beverage made by blending almonds with water and adding a touch of sweetener, often cane sugar or other natural options. Originating as a dairy alternative with roots in Middle Eastern cuisine, almond milk has grown globally due to its rich, nutty flavor and versatility. Low in calories compared to regular milk, sweetened almond milk provides a lighter option for drinks, cereals, and recipes. While it's naturally cholesterol-free and offers vitamin E for antioxidant benefits, it's lower in protein than cow’s milk and can contain added sugars depending on the brand. Many varieties are fortified with calcium and vitamin D to support bone health. Ideal for those with lactose intolerance or seeking vegan options, almond milk sweetened is best enjoyed in moderation to balance its nutritional benefits with its sugar content.
