1 serving (100 grams) contains 200 calories, 5.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.7 g | 21% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 476.2 mg | 20% | |
Total Carbohydrates | 71.4 g | 25% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 11.9 g | ||
protein | 11.9 g | 23% | |
Vitamin D | 119.0 mcg | 595% | |
Calcium | 357.1 mg | 27% | |
Iron | 2.4 mg | 13% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Made with almond milk and gluten-free flour, these pancakes are a wholesome take on a classic breakfast favorite, blending nutrition with comfort. A modern twist on traditional American pancakes, this recipe caters to diverse dietary needs while maintaining a light, fluffy texture. Key ingredients include almond milk for a dairy-free base, gluten-free flour for those avoiding gluten, and a touch of natural sweeteners like honey or maple syrup. Rich in vitamin E and healthy fats from almond milk, these pancakes offer a nutritious start to your day. They’re lower in cholesterol and suitable for those with lactose intolerance or gluten sensitivities. However, toppings and add-ins like syrups or chocolate chips can add extra sugars, so they’re best enjoyed mindfully. Whether served with fresh fruits or a dollop of nut butter, these pancakes embody a balanced blend of taste and health.