1 serving (250 grams) contains 150 calories, 2.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
142.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 94.6 mg | 4% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 18.9 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 94.6 mcg | 473% | |
| Calcium | 189.3 mg | 14% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 283.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Almond milk fruit smoothie
Refreshing and naturally sweet, the Almond Milk Fruit Smoothie is a delightful blend inspired by health-conscious cuisine. Made with creamy almond milk, a dairy-free alternative originating from Mediterranean traditions, this smoothie pairs perfectly with the vibrant flavors of fresh fruits like bananas, strawberries, and mangoes. Rich in essential nutrients, almond milk provides vitamin E for skin health and heart-friendly unsaturated fats, while the fruits offer a natural source of fiber, antioxidants, and energizing vitamins. This smoothie is naturally lactose-free, making it suitable for vegan diets and those with dairy sensitivities. For an added boost, some variations include leafy greens or protein powders. While low in saturated fats, nutrient levels can vary depending on added sweeteners or mix-ins. Perfect as a breakfast or post-workout option, the Almond Milk Fruit Smoothie is a wholesome way to fuel your day with a delicious burst of flavor.
