1 serving (240 grams) contains 30 calories, 1.0 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.
Calories |
30 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.5 g | 3% | |
Saturated Fat | 0.2 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 150 mg | 6% | |
Total Carbohydrates | 1.0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 1.0 g | 2% | |
Vitamin D | 100.0 mcg | 500% | |
Calcium | 450 mg | 34% | |
Iron | 0.7 mg | 3% | |
Potassium | 35.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Almond milk for coffee is a creamy, plant-based alternative made from finely ground almonds blended with water, often enhanced with added nutrients like calcium and vitamin D for a boost in health benefits. Typically unsweetened, it has a mild, nutty flavor that pairs beautifully with coffee, offering a lower-calorie, dairy-free option for lattes and cappuccinos. Originating from Middle Eastern and Mediterranean cuisines, almond milk has gained global popularity as part of vegan and lactose-free diets. It’s naturally free of cholesterol and saturated fat, making it heart-friendly, while being lower in protein compared to cow’s milk. Some versions may include added stabilizers, sugars, or oils to improve texture and taste, which could offset its healthiness depending on the brand. Carefully choosing unsweetened or organic varieties maximizes the nutritional value while complementing coffee’s flavor profile in a wholesome way.