Almond milk creamer

Almond milk creamer

Dairy

Item Rating: 75/100

1 serving (15 grams) contains 15 calories, 0.5 grams of protein, 1.0 grams of fat, and 1.0 grams of carbohydrates.

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236.6
calories
7.9
protein
15.8
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
236.6
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 157.7 mg 6%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 78.9 mg 6%
Iron 1.6 mg 8%
Potassium 157.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

26.7%
13.3%
60.0%
Fat: 142 cal (60.0%)
Protein: 31 cal (13.3%)
Carbs: 63 cal (26.7%)

About Almond milk creamer

Almond milk creamer is a dairy-free alternative crafted from almonds and blended with water, natural flavors, and often sweeteners or stabilizers for a smooth consistency. Originating from plant-based diets prevalent in Mediterranean and vegan cuisines, this creamer is popular for its nutty flavor and versatility in coffee or tea. It’s naturally lactose-free and lower in calories than traditional creamers, making it ideal for those seeking a lighter option. Rich in vitamin E, almond milk creamer offers antioxidant benefits while also being free from cholesterol and saturated fat. However, it may lack the protein and calcium found in dairy creamers unless fortified. Sweetened versions should be consumed in moderation due to added sugars. Perfect for vegan or health-conscious individuals, almond milk creamer combines flavor and functionality in a creamy, wholesome package.