Nutrition Facts for Almond milk chia pudding
Image of Almond milk chia pudding

Almond milk chia pudding

Item Rating: 81/100

One cup of Almond milk chia pudding is around 237 grams and contains approximately 237 calories, 6.3 grams of protein, 13 grams of fat, and 32 grams of carbohydrates.

Almond Milk Chia Pudding is a delicious and nutritious treat, blending creamy almond milk with tiny chia seeds, which expand to create a delightful pudding-like texture. Originating from ancient Aztec and Mayan cultures, this vegan dessert is naturally packed with omega-3 fatty acids, fiber, and plant-based protein. It's a low-calorie option, perfect for breakfast or a snack, and can be customized with fruits, nuts, or a drizzle of honey for added sweetness. Enjoy a guilt-free indulgence that nourishes your body while satisfying your sweet cravings!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 236.5931
Total Fat 12.6182g 0%
Saturated Fat 0.7886g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 157.7288mg 0%
Total Carbohydrate 31.5457g 0%
Dietary Fiber 12.6182g 0%
Total Sugars 7.8864g
Protein 6.3092g 0%
Vitamin D 0IU 0%
Calcium 315.4573mg 0%
Iron 1.5774mg 0%
Potassium 236.5931mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 9.5%
Carbs: 47.6%