1 serving (240 grams) contains 30 calories, 1.0 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
30 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 1.0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 450 mg | 34% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 35.0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Almond milk blue diamond
Blue Diamond Almond Milk is a plant-based, dairy-free beverage derived from almonds, offering a creamy texture and subtly nutty flavor. Originating in California, where Blue Diamond Growers cultivate premium almonds, this milk caters to a wide range of cuisines, including vegan, vegetarian, and lactose-free diets. It typically contains almond base, filtered water, and added vitamins like Vitamin E and Calcium, enhancing its nutritional profile. Some variants are fortified with Vitamin D, while select options may include sweeteners or natural flavorings. With low-calorie and low-saturated fat content, Blue Diamond Almond Milk is an excellent alternative for those seeking heart-healthy or weight-conscious choices. However, sweetened varieties may contain added sugars, which could be less ideal for certain dietary goals. Rich in antioxidants from almonds, it supports overall wellness while serving as a versatile ingredient for smoothies, coffee, cereal, and recipes requiring plant-based milk alternatives.
