1 serving (300 grams) contains 200 calories, 3.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
157.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.9 g | 5% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 78.7 mg | 3% | |
| Total Carbohydrates | 27.6 g | 10% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 15.7 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 78.7 mcg | 393% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Almond milk banana mango pineapple spinach smoothie with flax seed
Bursting with tropical flavors and wholesome ingredients, this Almond Milk Banana Mango Pineapple Spinach Smoothie with Flax Seed is a nutrient-rich beverage perfect for any time of day. Inspired by fresh, natural combinations found in global health-focused cuisine, this smoothie blends ripe banana, juicy mango, sweet pineapple, and vibrant spinach with creamy almond milk for a delicious and energizing treat. Flax seeds add a hearty dose of omega-3 fatty acids and fiber, supporting digestion and heart health. Packed with vitamins A, C, and K from the fruits and greens, along with plant-based protein and healthy fats from the almond milk and flax seeds, this smoothie fuels the body while tasting indulgent. Low in saturated fats and free from dairy, it suits vegan diets and those seeking lighter, nutrient-packed refreshment. However, be mindful of natural sugars from the fruit if managing blood sugar levels.
