One cup of Almond milk and banana smoothie is around 240 grams and contains approximately 30 calories, 1.0 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.
Almond Milk And Banana Smoothie is a creamy, delicious blend that combines the nutty flavor of almond milk with the natural sweetness of ripe bananas. Originating from health-conscious cuisines, this smoothie is perfect for breakfast or a refreshing snack. Packed with protein, fiber, and essential vitamins, it's a dairy-free option that supports bone health and provides energy. The heart-healthy fats in almond milk and the potassium-rich bananas work together to promote overall wellness. Indulge in this delightful smoothie that’s as nutritious as it is tasty!
Calories |
30 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.5 g | 3% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 170.0 mg | 7% | |
Total Carbohydrates | 1.0 g | 0% | |
Dietary Fiber | 1.0 g | 3% | |
Sugars | 0 g | ||
protein | 1.0 g | 2% | |
Vitamin D | 4000.0 mcg | 20000% | |
Calcium | 450 mg | 34% | |
Iron | 0.7 mg | 3% | |
Potassium | 35.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.