1 serving (15 grams) contains 50 calories, 1.0 grams of protein, 2.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
793.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 158.7 mg | 6% | |
| Total Carbohydrates | 127.0 g | 46% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 111.1 g | ||
| protein | 15.9 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Almond meringue cookies
Almond Meringue Cookies are delightful treats originating from European cuisine, often associated with French and Italian baking traditions. These light and airy cookies are made primarily from egg whites, sugar, and finely ground almonds, resulting in a crispy exterior with a soft, cloud-like center. With no added fats like butter or oil, they are naturally low in calories and make an appealing option for those seeking gluten-free desserts. However, the sugar content can be significant, making portion control important for those monitoring their sugar intake. Packed with protein from the egg whites and nutrients from almonds, these cookies offer a modest nutritional boost while maintaining a sweet and delicate flavor. Perfect for any occasion, Almond Meringue Cookies are cherished for their simplicity and elegance.
