Almond meal cookie

Almond meal cookie

Dessert

Item Rating: 63/100

1 serving (30 grams) contains 150 calories, 4.0 grams of protein, 10.0 grams of fat, and 12.0 grams of carbohydrates.

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1200
calories
32.0
protein
96
carbohydrates
80.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 80.0 g 102%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 400.0 mg 17%
Total Carbohydrates 96 g 34%
Dietary Fiber 16.0 g 57%
Sugars 64.0 g
protein 32.0 g 64%
Vitamin D 0 mcg 0%
Calcium 320.0 mg 24%
Iron 6.4 mg 35%
Potassium 800.0 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

31.2%
10.4%
58.4%
Fat: 720 cal (58.4%)
Protein: 128 cal (10.4%)
Carbs: 384 cal (31.2%)

About Almond meal cookie

The Almond Meal Cookie is a delectable treat crafted mainly from finely ground almond meal, which serves as a gluten-free and grain-free alternative to traditional flour. Often associated with Mediterranean and Middle Eastern cuisines, almond-based desserts highlight the nut's natural richness and nutritional benefits. These cookies typically feature almond meal blended with eggs, natural sweeteners like honey or maple syrup, and a touch of vanilla or cinnamon for flavor. Almond meal is packed with healthy fats, plant-based protein, and essential nutrients like vitamin E and magnesium, making these cookies a nutritious indulgence. However, they can be calorie-dense due to the almonds and added sweeteners, so moderation is key for health-conscious consumers. Perfect for those avoiding gluten or grains, Almond Meal Cookies deliver a satisfying and wholesome option for snack or dessert time.