Almond jelly

Almond jelly

Dessert

Item Rating: 68/100

1 serving (150 grams) contains 120 calories, 2.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
190.5
calories
3.2
protein
31.7
carbohydrates
4.8
fat

Nutrition Information

1 cup (238.1g)
Calories
190.5
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 79.4 mg 3%
Total Carbohydrates 31.7 g 11%
Dietary Fiber 1.6 g 5%
Sugars 23.8 g
protein 3.2 g 6%
Vitamin D 0 mcg 0%
Calcium 79.4 mg 6%
Iron 0.8 mg 4%
Potassium 158.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

69.4%
7.0%
23.6%
Fat: 43 cal (23.6%)
Protein: 12 cal (7.0%)
Carbs: 126 cal (69.4%)

About Almond jelly

Almond Jelly, also known as almond tofu, is a popular dessert in Chinese cuisine that has gained recognition across Asia for its smooth texture and subtle flavor. Traditionally made with sweet almond powder, agar, or gelatin, and combined with sugar and milk, it forms a light, creamy treat often served chilled with fruits or syrups. While modern variations may use almond extract, the original preparation contains heart-healthy extracts from real almonds, contributing beneficial fats and nutrients. However, this dessert can be high in sugar depending on the recipe, so moderation is key for those mindful of calorie intake or blood sugar levels. Its primary appeal lies in its refreshing nature and digestibility, making it a delightful way to enjoy almonds' natural benefits while indulging in a lightly sweet treat.