1 serving (100 grams) contains 207 calories, 4.0 grams of protein, 11.0 grams of fat, and 24.0 grams of carbohydrates.
Calories |
492.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 26.2 g | 33% | |
Saturated Fat | 11.9 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.6 mg | 15% | |
Sodium | 119.0 mg | 5% | |
Total Carbohydrates | 57.1 g | 20% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 47.6 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 238.1 mg | 18% | |
Iron | 1.2 mg | 6% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Almond ice cream is a creamy dessert made from milk, cream, sugar, and ground or sliced almonds, often flavored with almond extract for a rich, nutty taste. Popular in Mediterranean and Middle Eastern cuisines, it showcases the delicate sweetness of almonds, a nutrient-dense ingredient high in vitamin E, healthy fats, and antioxidants. While almonds provide heart-healthy benefits, the ice cream's high sugar and saturated fat content may outweigh its nutritional perks when consumed in excess. Variations can include dairy-free options using almond milk, catering to vegan or lactose-intolerant diets. Ideal as a luxurious treat, almond ice cream combines indulgence with a subtle nod to wholesome ingredients, making it a unique offering for nut lovers.