1 serving (100 grams) contains 450 calories, 10.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
1071.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 59.5 g | 76% | |
Saturated Fat | 23.8 g | 119% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.6 mg | 15% | |
Sodium | 119.0 mg | 5% | |
Total Carbohydrates | 119.0 g | 43% | |
Dietary Fiber | 7.1 g | 25% | |
Sugars | 71.4 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 238.1 mg | 18% | |
Iron | 4.8 mg | 26% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Almond Halwa, a rich and flavorful dessert rooted in Indian cuisine, is a beloved treat often enjoyed during festivals or special occasions. Made from a blend of finely ground almonds, ghee (clarified butter), sugar, and milk, this dish is slow-cooked to achieve a luxurious, smooth texture. Packed with the natural goodness of almonds, Almond Halwa is a source of healthy fats, vitamin E, and essential minerals like magnesium and potassium, which support heart health and immune function. However, its richness comes with indulgent quantities of ghee and sugar, making it calorie-dense and best savored in moderation. Despite its decadence, the halwa's nutrient-rich almonds and the absence of refined grains set it apart as a dessert that offers some nutritional benefits while satisfying sweet cravings.