Almond granola

Almond granola

Snack

Item Rating: 70/100

1 serving (60 grams) contains 240 calories, 6.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.

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960
calories
24
protein
160.0
carbohydrates
32.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 32.0 g 41%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 200.0 mg 8%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 16.0 g 57%
Sugars 48 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 8.0 mg 44%
Potassium 600 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

62.5%
9.4%
28.1%
Fat: 288 cal (28.1%)
Protein: 96 cal (9.4%)
Carbs: 640 cal (62.5%)

About Almond granola

Almond granola is a wholesome and satisfying snack or breakfast option that combines the crunchy goodness of oats, toasted almonds, and natural sweeteners like honey or maple syrup. Originating from Western cuisine, granola has become a global favorite for its versatility and nutrient-rich profile. Packed with fiber from whole-grain oats and healthy fats from almonds, it supports digestion and heart health, while providing sustained energy throughout the day. Additional ingredients such as dried fruits, seeds, or spices, like cinnamon, enhance flavor and nutritional benefits. However, some almond granolas may contain added sugars or oils, so it's important to choose varieties with minimal processing. Perfect for topping yogurt, blending into smoothie bowls, or enjoying on its own, almond granola delivers balance between indulgence and nutrition in every crunchy bite.