1 serving (40 grams) contains 200 calories, 5.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 58.8 g | 75% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 294.1 mg | 12% | |
| Total Carbohydrates | 117.6 g | 42% | |
| Dietary Fiber | 17.6 g | 62% | |
| Sugars | 70.6 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 294.1 mg | 22% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 882.4 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Almond fruit crunch
Almond Fruit Crunch is a delightful blend of roasted almonds, dried fruits, and a sprinkling of seeds, perfect for a quick snack or topping. Inspired by Mediterranean flavors, this mix pairs the nuttiness of almonds with the natural sweetness of sun-dried apricots, cranberries, and raisins, balanced by the heartiness of chia and pumpkin seeds. Rich in healthy fats from almonds and packed with fiber and essential vitamins from the fruits, it supports sustained energy and digestive health. The antioxidants in the dried fruits and seeds promote overall wellness, while the crunchy texture makes it satisfying and guilt-free. However, due to the presence of natural sugars in the dried fruits, moderation is key for those monitoring sugar intake. Almond Fruit Crunch embodies a harmony of taste and nutrition, making it a versatile and wholesome addition to your diet.
