1 serving (30 grams) contains 150 calories, 3.0 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 72 g | 92% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 64.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Almond flower cookie
Almond Flower Cookies are delicate treats inspired by traditional European baking, blending wholesome almond flour with a touch of natural sweeteners like honey or cane sugar. Often flavored with vanilla or citrus zest, these cookies are gluten-free and offer a nutty richness paired with a light, crispy texture. Almonds provide healthy fats, vitamin E, and protein, making these cookies a slightly more nutritious option compared to those made with refined white flour. However, their sweetness still contributes to calorie and sugar intake, which should be enjoyed in moderation. Perfect as an afternoon snack or served alongside tea, Almond Flower Cookies represent a balance between indulgence and mindful eating. Keep an eye on added ingredients like butter or oils, as they can elevate saturated fat content. Originating from the heart of almond-growing regions, they are a delightful nod to nature’s bounty and artisanal baking traditions.
