Almond flourentine

Almond flourentine

Dessert

Item Rating: 54/100

1 serving (30 grams) contains 150 calories, 3.0 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1200
calories
24
protein
120
carbohydrates
72
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 72 g 92%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 400.0 mg 17%
Total Carbohydrates 120 g 43%
Dietary Fiber 8.0 g 28%
Sugars 80.0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

39.2%
7.8%
52.9%
Fat: 648 cal (52.9%)
Protein: 96 cal (7.8%)
Carbs: 480 cal (39.2%)

About Almond flourentine

Almond Florentine is a delicate confection hailing from European patisserie traditions, often associated with French and Italian cuisine. These thin, crisp treats are made from sliced almonds mixed with a buttery caramel-like base, typically consisting of sugar, cream, and butter. After baking, Florentines are sometimes coated with a thin layer of chocolate on one side for added richness. Almonds are the star ingredient, offering a source of healthy fats, protein, and vitamin E, which supports skin and heart health. However, the addition of sugar and butter makes them a high-calorie indulgence, with significant amounts of saturated fats and refined sugars. While Almond Florentines can be enjoyed as a luxurious snack or dessert, their sweetness and calorie density make them best consumed in moderation as part of a balanced diet.