1 serving (40 grams) contains 170 calories, 5.0 grams of protein, 11.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
680 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 44 g | 56% | |
Saturated Fat | 4 g | 20% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 800 mg | 34% | |
Total Carbohydrates | 40 g | 14% | |
Dietary Fiber | 12 g | 42% | |
Sugars | 4 g | ||
protein | 20 g | 40% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 200 mg | 15% | |
Iron | 2 mg | 11% | |
Potassium | 400 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Almond flour tortillas are a gluten-free, grain-free alternative to traditional wheat-based tortillas. Made primarily from finely ground almonds, these tortillas often include ingredients like eggs, water, and seasoning for elasticity and flavor. Originating from the rise in demand for low-carb and paleo-friendly foods, their delicate texture and mild nuttiness pair well with a variety of cuisines, from Mexican-inspired dishes to wraps and snacks. Almond flour tortillas are high in protein, fiber, and healthy fats, making them a nutritious choice for those following keto or low-carb diets. They are also naturally gluten-free, which supports individuals with gluten sensitivities or celiac disease. However, they may be calorie-dense compared to other low-carb options due to the fat content of almonds. Their nutritional profile makes them a versatile and healthier substitute for traditional tortillas, as long as portion sizes align with dietary goals.