Almond flour tortillas

Almond flour tortillas

Grain

Item Rating: 76/100

1 serving (40 grams) contains 170 calories, 5.0 grams of protein, 11.0 grams of fat, and 10.0 grams of carbohydrates.

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680
calories
20
protein
40
carbohydrates
44
fat

Nutrition Information

1 cup (160g)
Calories
680
% Daily Value*
Total Fat 44 g 56%
Saturated Fat 4 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 800 mg 34%
Total Carbohydrates 40 g 14%
Dietary Fiber 12 g 42%
Sugars 4 g
protein 20 g 40%
Vitamin D 0 mcg 0%
Calcium 200 mg 15%
Iron 2 mg 11%
Potassium 400 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar

Source of Calories

25.2%
12.6%
62.3%
Fat: 396 cal (62.3%)
Protein: 80 cal (12.6%)
Carbs: 160 cal (25.2%)

About Almond flour tortillas

Almond flour tortillas are a gluten-free, grain-free alternative to traditional wheat-based tortillas. Made primarily from finely ground almonds, these tortillas often include ingredients like eggs, water, and seasoning for elasticity and flavor. Originating from the rise in demand for low-carb and paleo-friendly foods, their delicate texture and mild nuttiness pair well with a variety of cuisines, from Mexican-inspired dishes to wraps and snacks. Almond flour tortillas are high in protein, fiber, and healthy fats, making them a nutritious choice for those following keto or low-carb diets. They are also naturally gluten-free, which supports individuals with gluten sensitivities or celiac disease. However, they may be calorie-dense compared to other low-carb options due to the fat content of almonds. Their nutritional profile makes them a versatile and healthier substitute for traditional tortillas, as long as portion sizes align with dietary goals.