1 serving (50 grams) contains 150 calories, 6.0 grams of protein, 11.0 grams of fat, and 6.0 grams of carbohydrates.
Calories |
375 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 27.5 g | 35% | |
Saturated Fat | 2.5 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 50 mg | 16% | |
Sodium | 375 mg | 16% | |
Total Carbohydrates | 15 g | 5% | |
Dietary Fiber | 7.5 g | 26% | |
Sugars | 5 g | ||
protein | 15 g | 30% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 150 mg | 11% | |
Iron | 2.5 mg | 13% | |
Potassium | 375 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Almond flour pancakes offer a delicious and nutritious twist on traditional pancakes, perfect for those seeking gluten-free or low-carb options. Made with finely ground almonds, eggs, baking powder, and a touch of sweetener or vanilla, these pancakes hail from modern health-conscious cuisine that adapts classic recipes for dietary needs. Rich in protein, healthy fats, and vitamin E, almond flour provides essential nutrients that support heart health and energy levels. Its low glycemic index makes these pancakes suitable for maintaining steady blood sugar levels. However, they may be higher in calories than conventional pancakes due to the natural fat content of almonds, which is something to consider for those monitoring calorie intake. An excellent choice for gluten-sensitive individuals or followers of paleo and keto diets, almond flour pancakes strike a balance between indulgence and nutrition. Pair them with fresh fruit or sugar-free syrup for a wholesome breakfast experience.