One cup of Almond flour pancakes is around 250 grams and contains approximately 625 calories, 25 grams of protein, 50 grams of fat, and 25 grams of carbohydrates.
Almond Flour Pancakes are a delightful gluten-free alternative to traditional pancakes, made primarily from finely ground almond flour. This nutritious option hails from the Mediterranean cuisine, where almonds have long been celebrated for their health benefits. Packed with protein, healthy fats, and fiber, these pancakes provide sustained energy and keep you feeling full longer. They’re lower in carbs, making them an excellent choice for those following a ketogenic or low-carb diet. Light, fluffy, and lightly nutty, Almond Flour Pancakes offer a delicious way to enjoy breakfast while nourishing your body.
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50 g | 64% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 25 g | 9% | |
| Dietary Fiber | 12.5 g | 44% | |
| Sugars | 5 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 250 mg | 19% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
