Almond flour pancakes

Almond flour pancakes

Breakfast

Item Rating: 77/100

1 serving (50 grams) contains 150 calories, 6.0 grams of protein, 11.0 grams of fat, and 6.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
375
calories
15
protein
15
carbohydrates
27.5
fat

Nutrition Information

1 cup (125g)
Calories
375
% Daily Value*
Total Fat 27.5 g 35%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0 g
Cholesterol 50 mg 16%
Sodium 375 mg 16%
Total Carbohydrates 15 g 5%
Dietary Fiber 7.5 g 26%
Sugars 5 g
protein 15 g 30%
Vitamin D 0 mcg 0%
Calcium 150 mg 11%
Iron 2.5 mg 13%
Potassium 375 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

16.3%
16.3%
67.3%
Fat: 247 cal (67.3%)
Protein: 60 cal (16.3%)
Carbs: 60 cal (16.3%)

About Almond flour pancakes

Almond flour pancakes offer a delicious and nutritious twist on traditional pancakes, perfect for those seeking gluten-free or low-carb options. Made with finely ground almonds, eggs, baking powder, and a touch of sweetener or vanilla, these pancakes hail from modern health-conscious cuisine that adapts classic recipes for dietary needs. Rich in protein, healthy fats, and vitamin E, almond flour provides essential nutrients that support heart health and energy levels. Its low glycemic index makes these pancakes suitable for maintaining steady blood sugar levels. However, they may be higher in calories than conventional pancakes due to the natural fat content of almonds, which is something to consider for those monitoring calorie intake. An excellent choice for gluten-sensitive individuals or followers of paleo and keto diets, almond flour pancakes strike a balance between indulgence and nutrition. Pair them with fresh fruit or sugar-free syrup for a wholesome breakfast experience.