1 serving (30 grams) contains 150 calories, 5.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
750 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 50 g | 64% | |
Saturated Fat | 5 g | 25% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 750 mg | 32% | |
Total Carbohydrates | 50 g | 18% | |
Dietary Fiber | 10.0 g | 35% | |
Sugars | 5 g | ||
protein | 25 g | 50% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 200 mg | 15% | |
Iron | 2.5 mg | 13% | |
Potassium | 500 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Almond Flour Crackers are a grain-free, gluten-free snack made primarily from almond flour, a nutrient-rich alternative to traditional wheat flour. These crackers often contain simple, wholesome ingredients like almond flour, eggs, olive oil, salt, and sometimes herbs or spices for added flavor. Highly popular in paleo, keto, and low-carb diets, they originate from health-conscious culinary traditions that prioritize nutrient density and reduced carbohydrates. Almond flour is packed with healthy fats, protein, vitamin E, and magnesium, making these crackers a good source of sustained energy and heart-healthy nutrients. However, they are higher in calories and fat compared to traditional crackers, so portion control is important for balanced consumption. Perfect on their own or paired with dips, cheeses, or spreads, these crackers offer a satisfying crunch for those seeking a nutritious and allergy-friendly snack option.